045 - The Truth About Fitting Your Own Oxygen Mask
Hey Shift Seeker
Happy Friday to you. Didn’t this week fly by?!
Swinging by your inbox to share that we have a brand new episode of the podcast that just landed. I’m talking all about the concept of fitting your own oxygen mask first - hellooooo, of course I would find a travel link!
Listen to the episode here >> Ep. 045: The Truth About... Fitting your own Oxygen Mask
Tune in to hear:
- Why it’s difficult for us to prioritise our own needs
- How doing so is a beautiful act of service to others
- How we get to operate from overflow rather than run on empty
- Where this has shown up for me recently
