051: The Truth About Resistance
Hey Shift Seeker!
This brand new episode of The SHIFT Seekers Show® lifts the lid on what resistance really is (beyond the coaching world buzz-word), why it comes up and -- crucially -- how to navigate it so you can move forward!
Listen to the episode here >> Ep. 051: The Truth About Resistance
Tune in to hear:
- Why “pushing through” resistance doesn’t work in the long-run
- What your subconscious mind does every time you explore, stretch and expand into anything new
- The truth about using affirmations to make changes that you’ve previously felt resistance around
- Reframing resistance so you can offer yourself grace
Listen in then DM Laura @totallylaura and let her know how this lands for you! We want to hear from you about what YOU would love to hear next in ‘The Truth About’ series on the podcast -- what are you needing some lightbulbs around? Let us know over on Instagram @totallylaura
Listen now and come & join us in the FREE community - The SHIFT Seekers®!
